Most Popular Posts
Tag Archives: roess
Hitting the Reset Button
Five months off gave me a lot of time to think. It was a time to reevaluate. My goal was to figure out how I could avoid dealing with such a devastating (in terms of time) injury again. There were … Continue reading
Posted in Uncategorized
Tagged bikram yoga, injury prevention, krupicka, roess, running form, stretching, trail running
1 Comment