Monthly Archives: June 2011

Accepting Injury – The Five Stages of Grief

As I was laying on the couch pouting a couple of weeks ago, Mrs. Golden Trails made the following observation: “Running is your other spouse. Right not she’s not there, and you’re going to have to work hard to deal … Continue reading

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The Realization of an Aging Body

I started trail and ultra-running in earnest four or five years ago in my mid-20s.  This is pretty young for someone in this sport and now that I’ve hit my 30s, I should be hitting my running peak. And I … Continue reading

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